Although it wasn't his first movie, my first memories of Robert Downey Jr was in the 1985 movie "Weird Science". Back then, this movie became a cult-classic with a lot of teens. Ironically he played a drug addicted rich kid in Less Than Zero, shortly after. This movie role became his reality and ten years later Downey was a wreck. From 1996 to 2001 he was arrested several times on drug-related charges.
In 2008, Iron Man Came Out. This Was a Turning Point for Robert Downey Jr
The part required that Downey ad 20 pounds of muscle in 5 months. The director, Jon Favre, wanted Downey to have the physique to look like "he had the power to forge iron". So in a short period of time he had to accomplish quite a bit. Luckily legendary American trainer Brad Bose was hired to whip him into shape. I would say that the first Iron Man movie was Robert Downey Jr's first step toward his now amazing physique.
The Official Iron Man 2 Trailer
Robert Downey Jr looks better than ever in this role. The guy is lean, which creates those angular male model features. You can tell just by looking at a man's face at roughly what his body composition is. Downey looks like a GQ model. Pretty darn impressive for a 45 year-old.
Robert Downey Jr really started to hone is body further for "Sherlock Holmes."
So new to this workout intensity, Downey's body looked as really nice for the part. But many more months with just a small percentage of body fact is necessary to achieve the ultimate lean look. With nothing more than sticking to his "Iron Man" workout regimen, Robert Downey Jr began to start looking really toned! When someone trims down as quickly as Downey did for "Iron Man," their skin does not conform to the new muscular physique right away. It's quite noticeable from the fight scenes in the film that he is more cut in "Sherlock Holmes" than he was in "Iron Man."
And Downey really gets ripped for "Iron Man 2!"
Check out his skin, his face, and his entire body - they simply have a greater appearance. The body's skin - after a few years of maintaining such a high level of physical conditioning - will begin to fit nicely over the trim, ripped new body. Individuals rarely know just how different and fully chiseled even their face is going to appear once a certain body fat percentage is maintained. In "Iron Man 2," due primarily to his consistency and dedication to remain trim, Robert Downey Jr now has the appearance of a supermodel.
This impressive physique shown in "Iron Man 2" is actually the aftereffect of 3 years of regular and devoted exercise.
Even though this is written to highlight Robert Downey Jr's "Iron Man 2" physique, the road to peak physical fitness really started back in 2007. Starting at that time to prepare for the first "Iron Man" role, his ongoing training over the next three years was what really sculpted the Robert Downey Jr of today. Working on the Jacobs Ladder, the Vortex, and the Pineapple, under the expert tutelage of Brad Bose, gave him the sexy, muscular, and toned body he has now. Also of major significant was the importance of maintaining proper nutrition.
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