Even if you've tried everything under the sun to get rid of the excess weight and keep it off, you're about to discover a permanent solution that will end dieting FOREVER.
So where do we begin?
Stop Trying to “Lose” Weight.
The first step is to Stop Trying to "Lose" Weight. Research clearly shows that over 95% of people who manage to "lose" weight will gain it all back, and most of them will end up weighing more than when they started.
What you really want is to permanently RELEASE your excess weight - not LOSE it. Think about it! When you lose something, what happens? You go looking for it.
If you “lost” your wallet or your purse you’d go looking for it, wouldn't you? As you will see, your Subconscious Mind is literal and it knows if you lose something you will consciously or unconsciously try to find it.
What you are about to learn is how to RELEASE the excess weight from your life, once and for all - so you never have to "lose" it again!
Sound good so far? Then read on...
Has This Ever Happened To You?
At some point you consciously make the decision – “I need to lose weight”.
The next step is you find a book, diet, pill, shake or "program" that promises that you will lose the weight want. You read the book, take the pills, shake the shake or join a weight loss program.
After you "lose" some weight, for whatever reason, you decide the diet is over. Slowly but surely you begin to put the weight back on again. The “lost” pounds and inches return. Worse yet, you end up weighing more than you did before you started your diet.
If this has happened to you and you have FAILED at every weight loss program you have ever tried, there must be a reason.
In order to understand the reason, we need to talk about the concept of........
One Brain – Two Minds
Although we all have one brain, we possess two minds or two phases of mind power. One is called the Conscious mind and the other is called the Subconscious mind.
The primary difference between the Conscious and Subconscious is one gives directions and the other follows orders.
Between your Conscious and Subconscious there is a division called the "Critical Factor". The function of the Critical Factor is very simple. It’s basically to keep things the same. Its primary intention is to make your life easier by rejecting or resisting information that doesn't match the blueprint you already have inside your Subconscious mind.
This can be tremendously useful when someone tries to persuade you to do something stupid like telling you that you can "Jump off a building and you’ll fly!" But, it’s also very harmful when it keeps you stuck with a belief or habit that is not desirable - such as being overweight.
Here’s how it works.....
Let’s say you make a Conscious decision to lose weight. You start your weight loss program or diet. However, because your Subconscious blueprint is not in agreement with your Conscious decision to lose weight, it sets up RESISTANCE. Whenever you have RESISTANCE or a counter-intention between you Conscious and Subconscious mind, your Subconscious will resist your Conscious mind’s instructions. In this case – to lose weight.
The ONLY way to get your Subconscious Mind to agree to release the weight permanently is you MUST bypass the Critical Factor of your Conscious Mind. This cannot be done through "willpower".
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